Win Over Winter Challenge
Ready to WOW yourself? Join our Win over Winter Challenge! Complete 25 Pilates and Yoga classes between June 10 and August 10 [...]
Raise your game by setting your 2019 goals
Raise Your Game By Setting Your 2019 Goals It's no secret that Pilates, Yoga and Barre attracts goal-setters. Now is the perfect time [...]
What can Pilates and yoga do for you?
What can Pilates and yoga do for you? There is no doubt that HIIT sessions, lifting weights or pounding the pavement can [...]